5 Effective Natural Ways to Remedy Athlete’s Foot for Good

Did you know that you can effectively treat athlete’s foot with an item you can pick up at your home or in a local grocery? If you are looking for some cure for athlete’s foot, worry not, because you can actually find simple ways to prevent this itchy disease.

It’s no secret that we’re all about natural remedies around here. Every mom should have a few tricks up her sleeve for remedying minor ailments at home without resorting to harmful chemicals. Here are five natural remedies for a pesky problem that has ailed many of us from time to time … athlete’s foot.

Athlete’s foot is the skin condition most often associated with stinky, sweaty feet and gym locker rooms. However, it doesn’t just affect athletes.

How Does Athlete’s Foot Occur?

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It may be surprising to learn that athlete’s foot isn’t just something that teenage boys catch. In fact, there is more to the root cause of athlete’s foot than infected showers or towels.

The body’s microbiome may actually have a lot to do with susceptibility to any infection, including athlete’s foot. Let’s first look at what really causes athlete’s foot.

Read more: https://wellnessmama.com/156131/athletes-foot

 

5 Trees And Shrubs For Autumnal Colour

As autumn arrives your planting design can have an equally spectacular display of foliage and berries. This is an easy to read article on how to put color into your autumn garden. It suggests different shrubs and trees.

As seen in the wonderful garden of Radcot House, there are many plants that reach their peak in autumn, erupting into a blaze of colour. But sometimes less is more, especially in a small garden where it might simply take a single specimen tree or shrub to give the wow factor. There are hundreds of ‘good’ trees and shrubs for autumnal interest, but perhaps just a handful of outstanding ones. The following five, recommended by tree specialists Bluebell Nursery, are spectacular.

1. ACER PALMATUM ‘OSAKAZUKI’

Many of the Japanese maples turn brilliant hues in autumn, but ‘Osakazuki’ is one of the best. Eventually forming a small tree up to 5-6 metres tall, it has bright green leaves in spring that turn deep, vibrant crimson in autumn. It needs a sheltered spot in sun or dappled shade, and prefers an acidic soil. On neutral ground, adding sulphur chips around the base of the tree can help to acidify the soil (this also applies to Cercidiphyllum and Liquidambar).

2. CERCIDIPHYLLUM JAPONICUM

(C) Brandywine Trees

A spectacular tree that can eventually reach 15 metres, C. japonicum has rounded, almost heart-shape leaves that are flushed pink when young before turning bright green in summer. In autumn, it puts on a brilliant firework display in red, yellow, orange and purple, and as the leaves fall, they give off a scent of caramelised sugar. Best grown in a sheltered spot in sun or dappled shade, it prefers an acidic soil, which intensifies the colour.

Read more:  http://www.houseandgarden.co.uk/outdoor-spaces/features/five-trees-and-shrubs-for-autumn-colour

 

How to Create an Inspiring Flower Garden

If you intend on having your own garden but it just isn’t sure how to start it, follow this advice that could help you as you go along. Yes, it is true that a home regardless of how excellent the design and style is, when it lacks plants and flowers or a garden, it’s going to still seem flat. Therefore in to have it done your way, just keep into mind these two things; design and space.

A garden will only be as big as the area you have to work with. Even when you are working with a really small area, you can still be successful in your favor. One of the greatest strategies to address a small garden is to come up with a centerpiece and be able to work around it. A focal point is the center piece or the focus of your garden similar to fountain, a bird bath or possibly a tree. Also, don’t let yourself be enclosed at the idea that gardening is merely all about plants and bushes, there are more to that. One of the tricks to make the garden look more huge, make an effort to add mirrors on the design. This has been a technique for many years now for home spaces. So that is why its been used on gardens also. Wall mounted garden mirrors can make the illusion that there is a way right through to a different garden and therefore give the feeling of a bigger space. Garden mirrors with shutters will let you handle just how much or how little is seen at any time. These mirrors are suited to outdoor or indoor use and tend to be very easy to hang.

(C) Better Homes and Gardens

Nowadays the way in which your garden appears is as essential as the way the house appears. It is very important to really consider design for the garden and what kind of mood you desire to have. You can decide to go the modern direction, with harsh lines and metallic characteristics in between the flower beds itself or go the old direction where plants and flowers are the major feature in the garden. It is also important to don’t forget that the design of your garden still should be practical. At the end of the day you will want the garden to meet the demands of yourself and your household. Added to that, you need to be able to maintain the garden effortlessly. If you want to know how to make an inspiring flower garden then you need to look at all of these areas into consideration.

The most crucial aspect of the garden would be the plants and flowers so picking and deciding on them has to be done properly. You can try studying for perfect annuals, perennials, bulbs and roses for your garden as they have various qualities which only suits for a particular the weather or season.

If you have a patio in the house, you can also begin to add some plants and flowers. Have you considered using artificial plants and flowers for this part of your house? You will be able to concentrate on your garden and still a wonderful looking patio that will need little to no maintenance

Making Your Home A Resort

Vacation is definitely love! It is one of the few things we always look forward for.

Whether your on sun bathing on the beach, climbing the mountains or just unwinding in a vacation resort, the feeling of it is incomparable. The wonderful view is something that uplifts more of the feeling. Since you like new activities and new views, why not incorporate that concept to your residence? If you desire that resort-like encounter, follow these tips to make your house as divine as what resorts offer.

1. Get the spa treatment. To be able to treat yourself in a spa, perhaps you should do it in your bathroom. Give some thought to brand new, modern lights, replacing the tub or maybe upgrading your sink and bathroom cabinets. Gone are the days of heavy looking closed-in sink cabinets. Right now, stand basins and open shelves is in. Or upgrade to a low flow toilet and water efficient shower to make a gorgeous change while you’re conserving water. A different spa-inspired concept would be to install a free standing tub. This specific look of style frames well with clean white walls and farm house style bead boarding. Then add simple art work having black casings and you will have that classic away-from-home look.

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2. These days, it makes no sense of having space at home that’s not utilized and savored on a regular basis. Do you have a seldom-used dining area? Think of enlarging your kitchen or remodeling the excess space into a family area with more storage.

3. To go on with your own personal getaway, why don’t you have a meditation place? However, if you lack enough space in the house, just transform one of those areas in your house that are hardly ever used. An illustration of this would be the guest rooms. Guests do come rarely so you can change this room should you want. You could set up Murphy beds to ensure that if guests show up, they could still make use of the room.

4. Make perfect outdoor space by having outdoor kitchen or kitchen patios. If it’s decorated and furnished correctly, it will add a new place to eat, entertain and chill out just like what you usually notice and experience when being at resort hotels or spas.

5. Lastly, the set up of furniture is crucial to a room’s feel. Furniture should be minimalist – no complicated throw pillows or designs needed – and incorporate a tranquil color that suits the walls. It’s supposed to be comfortable, thus homeowners should avoid accent furniture when possible.

These are simply few tips for converting the home into a personal resort. However, there are still various ways to do it. Keep in mind that you want a refreshing and quiet place like a resort so try to be minimalist in your style and improvements.

 

Guide on Roof Restorations

(C) Dr. Roof

A roof is one of the most essential parts in the build of your house as it is the basic external part that protects a house from climate conditions along with other external elements. Most property owners wait for a problem to appear before they decide to get it restored. The extreme climates and ever-changing environment constantly affects your roof. Consequently, it’s critical you have it restored regularly. In case there is even a slight damage, roof restoration is very important because it’s this small damage that could lead towards a big one.

Inspect and Maintain

The easiest method to protect the roof is to maintain it. Preventative measures prevent the need for major restoration or roof replacement. This should include checking and clearing your gutters to prevent water build up, inspecting roof fixtures to ensure there isn’t any damage as a potential source of leaks, and making sure roofing structures are up to snuff. Professional roof inspections are strongly suggested as only a qualified roofer may have the skills and experience to detect troubles before they begin.

Cleaning

When talking about regular roof cleaning it doesn’t mean that it should be done monthly but ought to be done at least once a year. Most homeowners do not feel comfortable to do this thus they engage a professional roof cleaner. Your roof normally collects grime, debris, algae, moss, and dirt that needs cleaned off. Debris normally include small tree branches, leaves, etc. and is among the easiest parts of roof cleaning. By doing so it’s going to increase the value of your property in the event you decide to do it. It will likewise extend the lifespan of your roof.

Restoration

You have to hire experts to do the job and they’ll be able to choose what is best for the roof. They could suggest building a new roof or simply restoring the old one. This will depend on the condition of the roof. Whenever the restoration process is going on try to understand the different ways of restoring the roof. This will help you to choose the best for your property. It is also important that you take into account the weather pattern of you locality.

Remember that roofing restoration can be a major project, particularly with aging roofs. You need to try to schedule your roofing inspections in late summer or early fall to allow for sufficient time to make necessary repairs. In some instances, roofing work might take a number of sessions, and you do not want your property and belongings exposed to harsh winter weather when you can avoid it. Lastly, you should also make sure to adequately budget for major roofing repairs. Roofing restoration could be a very expensive undertaking, so it’s recommended that you put away a little money annually so you can afford more major repairs once the need arises.

 

How Safe Are Your Vitamins and Supplements?

There are so many supplements available nowadays, but how sure are you that your supplements  are safe and effective?  Distinguishing between the ones that really work and the ones that are full of hype can make the difference in using a safe supplement and a not so safe one.

South Africans must be very cautious when using vitamins and supplements. This is the advice of Dr Robert Delgado, a chiropractor and lifestyle coach. His advice comes on the back of a 2015 New York investigation into the contents of supplements.

Tests showed that the ingredients of some “herbal supplements” did not match the product labels and in some cases didn’t even contain any herbs at all. This led to serious legal consequences for some American retailers, who were accused of selling fraudulent and potentially dangerous herbal supplements.

Supplements in South Africa

(C) kimberlysnyder.com

Dr Delgado says that many South Africans take vitamins and supplements daily in an effort to reach their recommended intake of important nutrients and vitamins.

There is also a rapidly growing market for over-the-counter weight loss medicines and supplements.

Read more: http://www.health24.com/Fitness/Sports-nutrition/whats-in-your-supplements-20160223

 

9 Natural Remedies To Get Beautifully Long Eyelashes

Every girl on this earth wishes to have thick and curly eyelashes, but not everyone has those naturally.  We are going to define it as being able to grow your own eyelashes so that they become longer, thicker and better conditioned.

Do you desire to have long and fluttering eyelashes?

Who doesn’t, right? To give our eyelashes that dramatic look, we either use mascara or fake eyelashes. But for how long ladies? Why don’t we explore some natural ways to grow long eyelashes instead?

Read on to know how to get long and healthy lashes with simple home remedies. Let us take a look at how to make eyelashes longer and beautiful naturally.

Get Long Eyelashes With These Home Remedies

1. Castor Oil For Eyelashes

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You Will Need

  • 1-2 drops castor oil
  • 1 drop lavender oil OR neem oil OR rosehip oil OR rosemary oil OR tea tree oil OR grapeseed oil
  • Q-tip or a clean mascara wand

What You Have To Do

1. Mix the two oils together and apply on the eyelashes carefully.
2. Leave it on overnight.

Apart from castor oil, you can use any other carrier oils in the same way. Take your pick from olive oil, almond oil, argan oil, coconut oil, and jojoba oil.

Do this every night religiously, and you will have long, thick lashes in just a couple of days.

Read more:  http://www.stylecraze.com/articles/grow-your-eye-lashes-long-and-healthy

 

 

 

4 Types Of Wire Fences You Should Know About

When choosing a fence lots of people tend to go for the traditional materials just like metal or wood, yet by taking a look at a few of the options it’s possible to get a fence this is a highly secure as well as gives a decorative element as well. Among the choices often not considered is wire fencing, simply because many people believe it is unattractive. However if it is done properly it may give not only great level of privacy but will also look good.

Are you interested in fencing your yard with a wire fence? There are lots of options that you could go with. The most common options that you have to consider are the following;

Woven fence

A woven wire fence is made up of vertical and horizontal wires that have been mounted on each other in 6-inch or 12-inch increments. The fence is generally 36-48 inches tall and used in containing livestock species. Additionally it is utilized in keeping predators out. While they’re costly to install, they tend to last longer than other types of fences. To dissuade people or animals from climbing over or digging underneath the fence you must run a barbed wire strand along the top and bottom of the fence.

Chain link fence

It is the kind of fence using woven galvanized wire. Possibly the biggest good thing about chain fencing is its flexibility; it is usually the fence of choice for areas that need to be kept secure, both residential and industrial. It is often used in enclosing large herds of animals as they are fairly secure and sturdy, yet doesn’t really provide any privacy.

(C) Seegars Fence Company

Barbed wire fence

Barbed wire or barb wire is a type of fencing wire built with prickly points or edges put at distances along the strings. It’s used to construct economical fences and is put on the top of walls that encircle sheltered estate. An animal or a person attempting to surpass a barbed wire fencing could encounter uneasiness and probably injury.

High-tensile wire fence

It’s the cheapest wire fence you could go for. The two methods for you to set up this fence: electric or non-electric. To construct a non-electric fence you must have 8 strands of 12.5 gauge smooth wire. On the other hand to put in an electric fence you’ll want 5 smooth wires. Three wires needs to be energized while the others should not.

There are several kinds of wire fencing that happen to be used for many different projects. Determine your requirements in order to obtain the most ideal type for your property.

 

 

Kids Bathroom Design Ideas

Kids bathroom decorating ideas should always keep 2 aspects in mid- safety and an fascinating theme. There is no dearth of kids bathroom decorating ideas. All it needs is careful planning and buying. Include your children as you place down intentions to embellish their bathroom. After all, they’re going to be the ones making use of it.

In line with the age, sex and interest of the kids, a theme for the bathroom has to be determined. You ought to talk to your kid and ask him/her about their preferences in relation to a particular cartoon or movie to become the point of interest or the theme of the bathroom decoration. You’ll have to choose the proper kids bathroom accessories set according to your theme. There’s a wide array of proper kids bathroom accessories set available in the market. You will be amazed to discover that for every theme you select, lots of accessories are available in the market. You should forget about your own preferences as it is not you who is going to utilize the space will so always take thought on your kid’s opinion.

(C) potterybarnkids.com

Ample lighting is a thing that should never be forgotten in a kids bathroom or any bathroom for that matter. You surely do not want to have dark areas where there are kids and where accidents can certainly take place. In order to avoid your kids getting hurt, make sure that there’s enough lighting by using pendant lights, light scones and overhead lighting.

Encourage the children to keep their bathroom tidy by having a net for toys that they gather up at the end of bath time and a vibrant laundry basket for their dirty garments. A few cupboards, racks, shelves A basket for trash helps too. In addition, there are many unique bathroom vanities you can find that are both cute and functional.

Safety is the most important that you must consider when designing your kid’s bathroom. It’s important in which you keep the safety of your kid in mind when deciding on the theme of the bathroom, the fittings you in install, the colours you use and the wall decor of the bathroom. For example, As opposed to buying countertops which has edges, purchase rounded countertops instead of since they avoid the chances of bump in the head and reduce the risk of injury. Keeping this in your mind will make you at ease whenever the children are inside the bathroom.

Kids bathroom decorating ideas are fun and creative ones. Just make sure you are taking safety and functionality into account while doing the decoration.

 

Three Types of Diet Advantages and Side Effects

The idea of having the perfect body or losing weight quickly has been weighing heavily on almost everyone’s minds. But are there any advantages and side effects to these different diets today? Here is a critical overview that will help you decide whether it will work for you or not.

(C) ExpertBeacon

When it comes to diets and weight loss regimes the sheer number of alternatives available for people to try is staggering almost to the point of been bewildering. There are numerous diets been promoted as the best way to lose weight and then keep it off, some are free whilst others will cost you money. Anyway here is an evaluation of 3 types of diets, the benefits and the potential downsides of following them.

Type 1 the low fat diet

Among the most common if not exactly popular kind of diet is the low fat regime. Put simply going on this type of diet means that you eat and drink nothing that contains fat.

A short term advantage of this diet is that it allows people to lose weight quickly and the weight loss can be maintained over a longer period of time providing it is stuck to. People may often feel better for reducing their intake of fat as it can reduce the threat of both heart disease and diabetes.

However there can be harmful effects if taking the diet too far, or sticking with it for excessive amounts of time. The human body needs a minimum intake of fat each day to function properly, an amount that varies depending on age, gender, and body size. Young children, pregnant women, and older people should avoid cutting the fat out of their diet. Without fat organs such as kidneys and the liver may stop working effectively.

Read more: http://www.fitnistics.com/three-types-of-diet-advantages-and-side-effects